Auteur: Duffield, Nicola
Editeur: Penguin Random House South Africa
Publication: 2013
Edition n°: 1
ISBN: 978-1-77007-205-3
e-ISBN: 978-1-4323-0357-0
 
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The words healthy and wholesome, delicious and tasty are not always compatible, but that?s exactly what The Ultimate Diet Solution? Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don?t compromise on taste and enjoyment. The Ultimate Diet Solution? Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.
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